How serious is the issue of Insomnia?
Most people today have a busy schedule and little time for themselves. Such daily routine of person is reason of many lifestyle diseases. Most common issue which everyone face is “sleep problems”.
Even most people are also suffering from “sleep apnea”. It’s a sleep disorder in which breathing repeatedly stops and starts. In such cases call your doctor for same.
Half of the population is suffering from such sleeping disorder. Adopting a healthy lifestyle can cure this issue. But if you are facing such health problems then contact your doctor. When at time it becomes hard to fall asleep then contact your doctor.
In today’s time Insomnia is a quite common medical issue. Insomnia is condition which a person finds hard to fall asleep. The causes of insomnia include: –
- An irregular sleep schedules
- Poor sleeping habits
- Mental health disorders
Its not necessary that a person suffer from all above causes. Even one cause is enough for having insomnia. Beside this physical illness, taking excessive medications or having neurological problems can be a reason.
Types of insomnia
There are lot more different types of insomnia. They are as following: –
- Acute insomnia
- Chronic insomnia
- Onset insomnia
- Maintenance insomnia
- Behavioural insomnia of childhood
Treating of insomnia through medication of Ambien
Your doctor shall tell you to take medication of Ambien for same. The generic name of this medication is “zolpidem”. Call your doctor for same and tell all the issues you are facing.
Ambien comes from family of sedative hypnotics (class of drugs). It acts on your brain in order to produce a calming effect. Basically, Ambien acts on the receptors cells in brain that bind with GABA. This is a brain chemical that influences sleep and other neurological activities.
What is the correct procedure of Ambien dosage?
Studies done by medical fraternity claims that Ambien improve sleep of person. Then too consultation from doctor is necessary. Doctors categorise Ambien as a sleeping medication. It is totally safe to take.
Moreover, its less addictive to benzodiapendine. Though you should not take Ambien when you suffer from below conditions: –
- Suicidal thoughts
- Drug abuse
- Suffers from aggressive behaviour
Take it for short term use only for effectiveness. Do take only one pill per night. The recommend initial dose for women is 5 mg whereas 10 mg for the male patient.
Can you take Ambien for long term?
No, doctors recommend to not take Ambien for long term use. Do take it for a short term use only. Though with proper lifestyle changes you can take Ambien for long term. But under the supervision of the doctor only.
Many a time long term use turns into overdosing thus be extra careful. Ask your doctor for same.
Tell the possible side effects of intake of Ambien?
When people find hard staying asleep it may affect their mental health too. Improper intake leads to trouble falling asleep. Below is the list of several side effects: –
- Dry mouth
- Rapid heart beat