PCOD (Polycystic Ovary Disease) And PCOS (Polycystic Ovary Syndrome)
You must have heard about PCOS as it has become one of the most common disorders among females. PCOS is associated with the ability to not get pregnant. But is PCOD limited to pregnancy? No, there is a lot more in the body that the disorder affects.
PCOD (Polycystic Ovary Disease) and PCOS (Polycystic Ovary Syndrome) affect 6%-12% (more than 5 million) of US women. Though, it is one of the major causes of infertility but also causes other severe symptoms and problems.
What is PCOD?
PCOD is a condition when the ovaries start producing a large number of immature eggs rather than mature eggs that are ready for fertilization. So, these immature eggs start becoming cysts in the ovaries which increases the release of male hormones. Therefore problems with menstruation are one of the common symptoms of the disorder. Also, it is seen as a hormonal imbalance. Because every female has some male hormones known as androgens. So, when these hormones are produced in excess, it starts causing problems leading to PCOD.
PCOD v/s PCOS
There is a lot of confusion around PCOD and PCOS. So, are they different or just have differences in their names? Let us know their difference by diving into different factors:
Severity: PCOD occurs when ovaries produce immature eggs but PCOS is a metabolic disorder and a more severe form of it. In PCOS, ovaries stop releasing eggs known as anovulation.
Affecting Rate: PCOD is more common affecting 10% of women while PCOS, a severe health condition affects around 2.5% of women in the world.
Fertility: Women still ovulate in PCOD which has less effect on fertility. So, with little help women can complete their pregnancy. But in PCOS, ovulation is difficult causing complications, premature birth, and miscarriages in pregnancy.
Symptoms: Though both share almost the same symptoms like weight gain, hair loss, etc. But PCOS creates a hormonal imbalance that leads to more problems in the future.
Complications: PCOD does not show in the long run if treated on time. But PCOS causes a lot of complications due to hormonal imbalance. It can lead to diabetes, heart disease, endometrial cancer, and fertility issues.
Symptoms of PCOS/PCOD
As PCOS is the severe version of PCOD, so they both share common symptoms which are:
- Weight gain
- Irregular periods
- Skipped or absent periods
- Hair thinning and hair loss
- Hairs on undesired places like the face, chest, and back
- Pigmentation of skin in some areas like the neck, groin, and underarms
- Heavy menstrual cycle
- Acne on the face, back, and chest
- Pelvic pain
What causes PCOD?
The root cause of the disorder is still unknown. Some believe that it occurs due to poor lifestyle and some studies state that it can happen to anyone. But here are some significant causes of PCOD:
- Excess Insulin production
- Hormonal imbalance
- Insulin Resistance
- Excess androgen production
- Low-grade inflammation
Lifestyle Adaptations for reversing PCOD
Doctors believe that improving lifestyle quality can reverse PCOD symptoms and help with treatment. Therefore, make these alterations in your daily routine:
- Change your diet plans and have a protein-rich diet.
- Consume healthy fats and reduce carbohydrate consumption by changing your grains to whole grains or other healthy carbohydrates. Also, incorporate antioxidants and fiber-rich fruits.
- Keep yourself active by some physical activity even if it is a walk.
- Maintain your healthy body weight within the BMI of 18.5 – 24.9. Maintaining a healthy weight can decrease the risk of further complications like diabetes, heart disease, and much more.
- Reduce the intake of processed food and sugar like desserts and fast foods.
- Maintain your sleep hygiene as it can help lower cortisol levels and balance hormones.
There is still not much awareness about the disorder. This leaves us with the fact that 70% of women still go undiagnosed. So, the diagnosis will start by addressing symptoms. Your doctor will ask about all the symptoms like weight gain, hair growth, etc. Apart from it, there are tests that will help with the diagnosis of PCOD. The tests can include pelvic examination, blood tests, and ultrasound. These tests show the condition of the ovaries and blood tests indicate the hormone levels.
The treatment will start according to the symptoms and problems. So, the treatment involves different medications. But these medications only work by making lifestyle changes. For treating PCOD, lifestyle routines and habits play a big role.
The medications can involve supplements, hormonal pills, and birth control pills. These pills will help balance hormones and maintain ovulation. Additionally, if you have other symptoms like infertility, acne, etc. These things will require further treatments.
Furthermore, if you are having difficulty losing weight, you can buy Phentermine online. It is a medication that can help lose stubborn fat. But it is a prescription medication. Hence, consult your doctor before using it.
Conclusion: Can PCOD be treated permanently?
Polycystic Ovary disease is not a severe illness. However, the disease does not have a permanent cure. But the treatment and lifestyle amendments reduce the symptoms to the minimum. Contact your doctor and consult before making any major changes to your diet or schedule.
So, as the disease cannot go away, reducing PCOS symptoms will be helpful. Also, one needs to maintain a healthy lifestyle for a lifetime. If you want to buy prescription medication like Phentermine online, you can contact Rite Aid Pharmacy. Lastly, do not get stressed and work with your doctor for better results. Remember to be patient as managing symptoms may take time.